Fauji Wheat Porridge

Fauji wheat porridge is a nutritious breakfast cereal made from roasted wheat, jowar, and oats. It is a great source of dietary fiber and contains iron, magnesium, zinc, phosphorus, manganese and other essential vitamins and minerals. It also contains antioxidants that help protect against free radical damage.

The high fiber content helps regulate digestion and can reduce the risk of constipation. Plus it has a low glycemic index which helps to control blood sugar levels for those with diabetes or pre-diabetes. Fauji wheat porridge also provides an ideal start to the day as it fuels your body with slow release energy that will help keep you going throughout the morning hours.