Walnuts Shelled (Kaghzi Akhrot)

Shelled Walnuts (Kaghzi Akhrot) – A Nutrient-Rich Superfood, Now at Catch n Pack Pakistan

Natural Goodness in Every Bite: Shelled Walnuts, known as Kaghzi Akhrot, are a treasure trove of nutrients and flavors. Available at Catch n Pack Pakistan, these walnuts are carefully shelled to preserve their natural goodness and rich, earthy flavor.

Origin and Superior Quality: Our Shelled Walnuts, commonly referred to as “Kaghzi Akhrot” in certain regions, are sourced from the fertile lands renowned for their premium walnut production. These walnuts are cultivated in environments that ensure their rich, distinctive flavor and high nutritional value. The term “Kaghzi” refers to the lighter, thinner shell of these walnuts, making them easier to crack open compared to other varieties. Harvested with great care and processed under strict quality control measures, our shelled walnuts are of superior quality, offering a perfect blend of taste and health benefits. Each batch is a testament to our commitment to providing naturally delicious and nutrient-rich walnuts.

Nutritional Profile Per 100g:

• Energy: Approximately 654 kcal
• Protein: Around 15.23 g
• Fat: Approximately 65.21 g, with a significant portion being polyunsaturated fatty acids, including omega-3 and omega-6 fatty acids, which are essential for heart health and cognitive function.
• Carbohydrates: About 13.71 g
• Fiber: Roughly 6.7 g
• Calcium: Estimated 98 mg
• Iron: Approximately 2.91 mg
• Magnesium: Around 158 mg

Walnuts are celebrated for their health-promoting properties, including supporting brain health, improving heart health, and aiding in weight management. They are a rich source of antioxidants and anti-inflammatory nutrients, providing protective benefits against metabolic syndrome, cardiovascular problems, and type 2 diabetes.

Ingredients: 100% Pure Shelled Walnuts (Kaghzi Akhrot). Our walnuts are all-natural, ensuring you benefit from their full nutritional value without the addition of any preservatives or additives. Ideal for a healthy snack, these walnuts can also be incorporated into various dishes, from salads and baked goods to smoothies and more, enhancing both the flavor and nutritional profile of your meals.

Rich in Omega-3 Fatty Acids: One of the most significant health benefits of Kaghzi Akhrot is their high content of Omega-3 fatty acids. These essential fats are known for their benefits to heart health, brain function, and overall well-being.

Brain Food: Often referred to as brain food due to their brain-like shape, walnuts are indeed beneficial for cognitive health. They contain nutrients that support brain function and can improve memory and concentration.

Antioxidant Powerhouse: Walnuts are loaded with antioxidants, which help combat oxidative stress and can reduce inflammation in the body. This makes them an excellent choice for a health-promoting snack.

Versatile Culinary Ingredient: Shelled walnuts are incredibly versatile in the kitchen. They can be added to baked goods for a nutty crunch, sprinkled over salads and yogurt for a nutritious boost, or simply enjoyed as a healthy snack.

Supports Healthy Aging: Regular consumption of walnuts has been linked to various health benefits, including supporting healthy aging. Their nutrient-rich profile can help maintain vitality and reduce the risk of certain chronic diseases.

Catch n Pack Pakistan’s Commitment to Quality: We at Catch n Pack Pakistan are committed to offering the finest quality nuts and dry fruits. Our Shelled Walnuts (Kaghzi Akhrot) are a testament to our dedication to providing nutritious, wholesome food options.

Enjoy the natural, nutrient-rich goodness of Shelled Walnuts (Kaghzi Akhrot) from Catch n Pack Pakistan. Perfect as a brain-boosting snack, a heart-healthy addition to your diet, or a versatile ingredient in your cooking, these walnuts are a must-have for a health-conscious lifestyle.